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Find relief from neck, shoulder, and waist pain with this versatile Reusable Gel Bead Hot & Cold Therapy Pack. Whether you're recovering from surgery, managing chronic pain, or soothing muscle tension, this therapy pack offers the ultimate comfort and flexibility. Designed to be microwave and freezer safe, it provides targeted hot or cold therapy to ease discomfort and promote healing. The adjustable strap ensures a secure fit, allowing you to wear it comfortably during daily activities or relaxation. Made from high-quality gel beads, the pack remains pliable, giving you soothing relief exactly where you need it. Perfect for pain relief, injury recovery, or post-surgery care, this therapy pack is a must-have for your wellness routine.